At ALIGN Wellness we listen, act, and transform.
It's not very often that we're encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, tough it out, and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt; and we often have no clue as to how to get through it.
We all want healthy relationships, we want to be happy, we want to feel in control of our lives and to be fulfilled. Taking the step towards mental health is an integral part of this process.
I offer professional counseling services to men, women and children aged 10-60+ who deal with a variety of issues, such as healthy relationships, effective communication, assertiveness, self-confidence, career counseling, substance dependency, grief and trauma, depression and behavioral issues from an experienced, caring viewpoint.
Take control of your life and invest in your total mental, emotional and spiritual wellness. You deserve to be a better YOU.
Jay Armstrong, MA, S/T
Professional Counselor